This ____ online keto diet course teaches you how to live the healthy vegan lifestyle. The keto diet is the hottest diet out there.  If you’ve been struggling to lose weight, even if you’ve been exercising regularly, this could be the ONLY solution for you. The first part of this training focuses on teaching students what the ketogenic diet is and discussing its many benefits. Students will also learn and see research on how the ketogenic diet can have a positive impact on cancer and epilepsy.

The second section of this training looks at how the keto diet can help people lose weight and lower their blood pressure at the same time. Students will learn to get started on the keto diet the right way and specific details and recommendations on what to eat. We will also share delicious keto diet recipes to help you get started. You will also get additional tips and ideas to help you stay on your diet and be successful. The keto diet can help you look great, lose weight, feel amazing and prevent many illnesses. Learn how inside this one training.

This training is ideal for anyone who wants to lose weight and feel better. This is especially true if you have had trouble losing weight in the past. The keto diet is unique and can help many people how have struggled to lose weight on other diets in the past. If you are looking for a diet that allows you plenty of meats and does not make fats a “Sin” food, this is the diet for you. This diet is perfect for people who want to lose weight and not feel hungry all the time.

LEARNING OUTCOMES:

By the end of this course, you will be able to:

1. Explain how a ketogenic diet enhances fat loss 2) State how to turn your body into a fat burning machine all day without going into starvation mode

3) Identify the 4 ways the ketogenic diet destroys cancer cells

4) Explain how the keto diet eliminates sugar spikes for diabetic people 

5) State the 8 ‘hidden’ benefits of keto diet other than losing weight easily

4) Discuss how the keto diet leads to greater mental focus and improves your memory

5) Recall how the keto diet can improve your skin and reduce acne

6) List the 10 foods rich in potassium that helps in treating hypertension

7) State 18 yummy keto recipes that you can easily prepare even if you’ve never cooked in the kitchen before

8) Explain how the keto diet causes weight loss

9) Discuss how to get started on the keto diet the right way to boost your success

10) List 5 of your favorite foods to eat on the keto diet that would normally be considered “Sin” foods.