In This Course You Will Learn All The Basics Of Hatha Yoga. This Course Makes It Fast, Simple & Easy To Learn Hatha Yoga … Even If You Have Never Done Yoga Before! Each Pose Will Be Careful Demonstrated, Explained & Broken Down For You By Our Trained & Certified Yoga Expert.
If You Have Always Wanted To Try Yoga … But Worried It Was Too Hard… Or Too Complicated … This Is The Yoga Training Course For You.
If You Are Looking For A Fast, Simple & Easy Way To Learn Hatha Yoga … This Is The Yoga Course For You.
By The End Of This Course, You Will Discover …
1) How To Breath Properly … For Stretching …. Relaxation …. and Peace Of Mind
2) Stretches For Specific Areas
3) All The Major Hatha Yoga Poses … Expertly Demonstrated & Explained.
4) How To Do Each Pose … Step-By-Step
5) How To Properly Warm Up … For Maximum Results & Benefits
6) How To Gain Better Balance
7) How To Tone Muscles … You Didn’t Even Know You Had
… And Much More!
Ahmad Ibrar
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26 Dec 2024A gentle, beginner-friendly introduction to traditional yoga for mindโbody balance
Ahmad Ibrar
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26 Dec 2024Excellent guidance on postures and breathing
Amjad khan
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20 Dec 2024Good course for improving body and mind
M Hassan Khan
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18 Dec 2024Excellent guidance on postures and breathing
Asmat Ullah
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20 Oct 2024Helped me start a daily yoga routine
Ys Ysguye
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20 Sep 2024Simple lessons, perfect for home practice
Biya Maaz
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03 Jan 2024Good, this is a free course. You can also enroll and upskill yourself.
Nita Almeida
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25 Oct 2022Great beginner-friendly yoga course