Joint Health – Maintaining Joints And Reducing Pain

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Joint Health – Maintaining Joints And Reducing Pain Description

In this _______ online “Joint Health” training course you will discover how to take proper care of your precious joints, the right way. This course is not medical advice, but is based on scientific research & principles that are known to be effective. These tools, strategies and techniques will help you protect your joints, give them a chance to heal and significantly reduce your joint pain. In this first part of this training, you will learn about the structure and weak points of your joints. You will also learn about some of the major issues and diseases that affect the joints. You will discover some of the processes that attack your joints and why joints wear out and get stiff and painful. Learn why inflammation is a major problem, types of arthritis, what the symptoms are, and what causes it. Students will also learn about joint problems like gout, bursitis and other issues that damage joints. Some solutions and suggestions are given here, but you will get a lot more suggestions, treatments, preventative practices and remedies in the very next training section.

The second part of the training will show you remedies for joint pain, both home remedies and medical remedies. You will discover what are the best joint supplements and why. Supplements can have a huge impact on inflammation, healing, pain, repair and prevention. You will also be shown addition options for dealing with joint pain that many find very helpful and effective. Students will be shown the right way to exercise to prevent joint problems and to strengthen joints. You will discover how exercises help to maintain optimum joint movement and increase flexibility.  Students will be given several simple flexibility exercises they can use to keep the cartilage strong, increase/maintain range of motion and increase cushioning for the bones. We will show you why weight can be a key factor in both joint pain and joint deterioration. Diet, nutrition and supplements can also make a huge difference, students will be carefully trained in these key fundamental areas. For immediate relief of joint pain, students will learn about the various medications and treatments available and their effects. We will also teach you about several topical treatments you can use for pain, stiffness and inflammation.

This training is perfect for anybody currently dealing with joint pain or concerned about their joint health over time. This Joint Health course is also ideal for anyone with a personal history or family history of joint problems, gout, diabetes, weight issues or arthritis in their families. Great course for anybody over 50 who is dealing with joint issues, or those who are 20 or older wanting to prevent or reduce joint and mobility issues as they age. Everybody has joints and everybody needs to learn one of two things 1) How to live with the pain and loss of mobility or 2) How to prevent and/or heal joint and flexibility issues. You have to age, but you don’t have to age badly. If you want to be flexible, healthy and pain-free for many years to come, this is the right course for you. Your joints need to last you a lifetime and this course can help.



LEARNING OUTCOMES (ALISON):

By the end of this course, you will be able to …

1) Recall how your joints work and how they are constructed

2) Describe you understanding of common joint problems and their causes

3) State how/why inflammation is a major source of joint pain and damage

4) Describe how arthritis attacks joints and how to slow down or prevent much of this 

5) Discover how prevent injuries and “wear and tear” on joints

6) Find out about risk factors for joint problems

7) Learn about diseases/disorders that damage joints

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8) Learn about the importance of exercise in maintaining joints and how to do it the right way

9) Discover how to improve and protect your range of motion

10) Learn how to strengthen and stabilize your joints

11) Discover which supplements reduce pain and help to heal or maintain joints

12) Learn about the importance of diet and weight loss in healing joints and reducing pain

13) Find out which treatments, medications and therapies can help joints and reduce pain

 

14) Recall home remedies that can help protect joints and reduce pain

What You Need For This Course?

  • Access to Smart Phone / Computer
  • Good Internet Speed (Wifi/3G/4G)
  • Good Quality Earphones / Speakers
  • Basic Understanding of English
  • Dedication & Confidence to clear any exam

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Frequently Asked Questions

Q.Is the course 100% online? Does it require any offline classes too?

The following course is fully online, and hence there is no need for any physical classroom session. The lectures and assignments can be accessed anytime and anywhere through a smart web or mobile device.

Q.When can I start the course?

Anyone can choose a preferred course and start immediately without any delay.

Q.What are the course and session timings?

As this is a purely online course program, you can choose to learn at any time of the day and for as much time as you want. Though we follow a well-established structure and schedule, we recommend a routine for you as well. But it finally depends on you, as you have to learn.

Q.What will happen when my course is over?

If you have completed the course, you would be able to have lifetime access to it for future reference too.

Q.Can I download the notes and study material?

Yes, you can access and download the content of the course for the duration. And even have lifetime access to it for any further reference.

Q. What software/tools would be needed for the course and how can I get them?

All the software/tools that you need for the course would be shared with you during the training as and when you need them.

Q. Do I get the certificate in a hard copy?

No, only a soft copy of the certificate will be awarded, which can be downloaded and printed, if required.

Q. I’m unable to make a payment. What to do now?

You can try to make the payment through a different card or account (maybe a friend or family). If the problem persists, email us at info@easyshiksha.com

Q. The payment got deducted, but the updated transaction status is showing “failed”. What to do now?

Due to some technical faults, this can happen. In such a case the amount deducted will be transferred to the bank account in the next 7-10 working days. Normally the bank takes this much time to credit the amount back into your account.

Q. The payment was successful but it still shows ‘Buy Now’ or not showing any videos on my dashboard? What should I do?

At times, there may be a slight delay in your payment reflecting on your EasyShiksha dashboard. However, if the problem is taking longer than 30 minutes, please let us know by writing to us at info@easyshiksha.com from your registered email id, and attach the screenshot of the payment receipt or transaction history. Soon after verification from the backend, we will update the payment status.

Q. What is the refund policy?

If you have enrolled, and are facing any technical problem then you can request a refund. But once the certificate has been generated, we shall not refund that.

Q.Can I just enrol in a single course?

Yes! You surely can. To begin this, just click the course of your interest and fill in the details to enrol. You are ready to learn, once the payment is made. For the same, you earn a certificate too.

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Please contact us at: info@easyshiksha.com

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