RELATIONSHIP AND ADHD

Attention deficit hyperactivity disorder can cause symptoms and major problems like   misunderstandings, frustrations, and resentments in some of your closest relationships. But there are many ways to build a healthier, happier  relationship with your closed ones. Relationships can be quite challenging in the best of circumstances – adding ADHD to a relationship  can make it become downright difficult. Misunderstandings and hyperactive behavior can lead to frustration and, if unresolved, can lead to resentment. ADHD symptoms create significantly more stress for the family. When you are aware of potential ADHD pitfalls, you can take some major steps to avoid them before they ruin it completely . 

A Successful  relationships depends on consistently bringing our focus and attention to our loved ones. We show that we care , protect when we interact, listen well, and support our partners. For many people affected by ADHD, the key symptoms like inattention, hyperactivity impulsivity, forgetfulness, and disorganization negatively affect their relationships. The partners without ADHD can misinterpret their partners emotional  intentions, and sentiment resulting in increased frustration and resentment. 

What can you expect when coping with ADHD’s symptoms effect on your relationship? It will vary based on your particular circumstances and symptoms and level of disorganization , but here are some common issues for a person affected by ADHD.

While the distractibility, disorganization,  impulsivity , aggressive and rudeness of attention deficit hyperactivity disorder  can cause problems in many areas of adult life, these symptoms can be particularly very damaging when it comes to your closest relationships Also. This is very true if the symptoms of ADHD have never been properly diagnosed or treated during childhood. 

If you’re the person suffering  from ADHD, you may feel like you’re constantly being ignored, criticized, nagged, and micromanaged. No matter what you do, nothing seems to please your people, family members or friends. You don’t feel respected and obeyed as an adult, so you find yourself avoiding your partner or saying whatever you have to in order to get them off from your back. You wish your significant other could relax even a little bit and stop trying to control every aspect of your lifestyle. You wonder what happened to the person you fell in love with for whom you cared more that yourself .

 you’re  relationship with someone who may feel lonely, lack of spark, ignored, and unappreciated. You’re tired of taking care of everything on your own and being the only responsible party in the relationship when your other half is not interested in you .  They never seem to follow through on any promises made in future, and you’re forced to constantly issue reminders and demands or else just do things by yourself. Sometimes it feels as if your significant other just doesn’t care About anything anymore.

It’s quite evident to see how the feelings on both sides can contribute to  a complete destructive cycle in the relationship. The non-ADHD partner always complains, nags, and becomes increasingly resentful while the ADHD partner, has a constant feeling of being judged and misunderstood, gets defensive and always pulls away. In the end of everything nobody is happy. But it doesn’t really have to be this way. You can try a bit harder to build a healthier, happier partnership by learning about the role ADHD plays in destruction of your relationship and how both of you can choose more positive and productive ways to respond to challenges ,manage difficulties, and communicate with each other. With these strategies you can add a greater ,a better  understanding to your family relationship and it can bring you closer together.

ADHD and Relationship Difficulties

Although every partner brings their own sets of traits and baggage into a relationship, a partner with ADHD often arrives heavily laden with the following issues:

• Negative self-image
• Lack of self-confidence
• Shame from past “failures”

These issues may at first be masked by their ability to shower their beloved with romance care, love, and attentiveness, which is a quality of ADHD hyper focus.

However, the focus of that hyper focus inevitably shifts to impact negativity on relationship . When it does, a person with ADHD may seem to be barely noticed by their partner at all. This may make the ignored partner wonder if they are equally loved as they love the other person . This dynamic can strain a relationship to the end . The partner with ADHD might constantly question and interrupt their partner’s love or commitment, which maybe perceived as a lack of trust which  can drive the couple even further apart from ea each other 

Understanding the role of ADHD in adult relationships

Transforming your relationship starts with understanding the role that ADHD plays in a person which can hamper ones relationship . Once you are able to identify how the symptoms are ADHD are affect your interactions as a team, you can learn better ways of responding and understanding. For the partner with ADHD, this means learning how to manage your symptoms with calmness. For the non-ADHD partner, this means learning how to react to frustrations in ways that encourage and motivate your partner to have a positive outlook towards life. 

Mutual acceptance and understanding of imperfections can go a long way in terms of creating empathy for each other. 

Compassion and teamwork are on the top of the list of qualities that make a relationship with an ADHD partner work well. At the same time, you should encourage your partner to get medical help if you think treatment could help minimize some extreme symptoms. Proper Counselling sessions can also create more of the team atmosphere you both need.

A relationship that involves someone with ADHD is never easy, but by no means is it doomed to the failure. The following treatment can help you to keep your relationship both strong and healthy:

• Medication
• Therapy
• Efforts to strengthen communication
• Mutual consideration for each other
• Commitment to a fair division of
• Responsibilities