other treatment of ADHD

Medication

Medication are the very valuable tool for managing the core symptoms of attention deficit hyperactivity disorder (ADHD) like hyperactivity, impulsivity, and many health professionals recommend boosting its power with behavioural therapy, exercises, nutrition and lifestyle changes, and brain training methodology, among other natural therapies designed to improve focus and impulsivity. 

There are Several different types of medications  to treat ADHD in children and adults

Stimulants are the best-known , most effective and widely used ADHD medications. Between 75-80% of children with ADHD have fewer ADHD symptoms when taking these fast-acting medications.

And also the Non stimulants were approved for the treatment of ADHD in 2002. They do not work as quickly as stimulants, but their effect  last up to 24 hours.

Medications can affect different children differently based on there symptoms and can have side effects such as decreased appetite or other sleep problems. One child may respond well to one medication, but not to other one .

The medical professionals who prescribe medication may need to try different medications and doses. The healthcare providers observe and adjust the dose of medication to find the right balance between benefits and side effects on different personality . It is extremely important for parents to work closely with their child’s healthcare providers to find the medication that works best for their child.

Problems associated with treatment

The children who are receiving stimulant treatment for ADHD have long been the subject of scientific discussion. Conflicting results have been reported with some scientists indicating that stimulants  indeed affect growth in children, but  it only occurs during active treatment phase and does not compromise final height in children . Taken together different theories, and results suggest that clinicians should monitor the growth of hyperactive children receiving stimulants, and consider dose reduction in cases where  evidence of growth suppression occur.

Another frequently concern about treatment of ADHD with stimulant medications is that it could lead to drug addiction and it causes in fertility. Young children with ADHD are the impulsive risk takers, and there is clear evidence that untreated ADHD especially with concomitant conduct disorder is generally associated with a three- to fourfold increase in the risk of substance misuse  and addiction. 

For many individuals, the best ADHD diagnosis plan includes many of these approaches  used simultaneously and creatively for the treatment of disease.  There are several different types of medications used for the treatment of ADHD, it includes: 

Stimulants,  which includes amphetamine or Adderall (which help you to focus and ignore distractions)

Non stimulants,  that has atomoxetine (Strattera) or bupropion (Wellbutrin), can be used and if the side effects from stimulants are too much harsh to handle or if other medical conditions prevent use of stimulants try avoiding them. 

While these drugs can improve your ADHD conditions and concentration, they may also cause some serious potential side effects. 

These Side effects include:

• Sleep problems
• Mood swings
• Loss of appetite
• Heart problems
• Suicidal thoughts or actions

How to help ADHD without medications 

The Behavioural  Therapy, Including Training for Parents: 

ADHD affects not only a child’s ability to focus or sit still and concentrate at school while taking lectures , it also affects there mutual relationships with family and other children. Sometimes Children with ADHD  show behaviour that can be very disruptive to others. Behavioural  therapy is a treatment option that can help to reduce these aggressive symptoms ; it is often helpful to start behaviour therapy as soon as a detection of the disorder is made.

The ultimate goals of behaviour therapy is to learn or strengthen positive behaviour from which the children and there families suffer, and eliminate unwanted aggressive behaviour in children. It is usually more effective when parents and educators work together to help the child to come out of the situation. 

Try to exercise on most days 

 You don’t really have to go to the gym Everyday . A 30-minute walk four times a week is more than enough to provide the needed benefits. Thirty minutes of any physical activity every day is even better. Try to Pick something enjoyable stuff, so you’ll stick with it  Choose activities that will build your physical strengths or that you find challenging yet fun. Team sports can be a good choice for you because the social element keeps them interesting.

Get out into nature

Many Studies proves that spending time in nature can reduce the symptoms of ADHD. So you can Double up on the benefits by combining “green time” with some exercise. Try hiking, trail running, or walking in a local park to get some fresh air .

Healthy diet 

Try to eat smart as by Following a healthy diet can help improve many of your ADHD symptoms, including your inability to concentrate, Perrault said. People with adult ADHD need to be sure to start the day with protein rich breakfast as They are metabolized quickly, causing your blood sugar to spike.